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Phospholipids such as phosphatidylcholine (PC) and phosphatidylserine (PS) are essential components of neural membranes, and their presence is needed for the normal responsiveness of the brain to neurotransmitter signals
K.WillisS.SweetmanL.BorgesK
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Avoid combining peptides with high-concentration AHA/BHA and acidic-pH vitamin C in the same routine
Li R, Lin W, Kuang Y, Wang J, Xu S, Shen C, Qiu Q, Shi M, Xiao Y, Liang L, Xu H
Protein is one of the strongest dietary triggers for GLP-1 secretion
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