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This image is from my time working in a hospital laboratory

Quality sleep and effective stress management play important roles in overall health, including how your body adapts to weight loss

they are points on a single spectrum of increasing complexity

One of the reasons GLP-1 receptor agonists have gained so much attention is their ability to help with weight loss

But if fatigue persists beyond the initial adjustment period, it is best to seek medical attention

So if you, too, are interested in which vitamin C serums are the best for deeper skin tones, keep scrolling, as I sat down with consultant dermatologist Dr Mary Sommerlad to answer my burning questions