Drawing 20 units delivers 1 mg
If you let it go for too long, it can cause problems in your nervous system such as: Vision problems Memory loss A pricking or numbing sensation Difficulty speaking or walking due to ataxia (loss of physical coordination) Damage to your extremities (hands, feet, arms, etc.), particularly your legs Other problems could include Infertility (this should go away with B12 treatment) Stomach cancer Bleeding and infections Damage your heart, brain, bones, and other organs in your body If you're pregnant and don't get enough vitamin B12, your baby is at risk of a serious birth defect called a neural tube defect
The evidence is real but modest: trial data shows more fat loss than placebo over 12 weeks, not dramatic transformation
Other contraindications include uncontrolled thyroid disease, active pituitary disorders, and pregnancy
Vitamin B12 is a water-soluble vitamin, also called cobalamin
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