Accordingly, the bio-processes dependent on vitamin B12, its biochemistry, and its transport and absorption in the human body have been generally defined [98]
doi: 10.1007/s00125-024-06243-z 16 HungAMaciejewskiMLBerkowitzTSZArterburnDEMitchellJEBradleyKAet al
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Unlike fat-soluble vitamins (A, D, E, and K), which are stored in fat tissue for long periods, water-soluble vitamins are processed relatively quickly: your body takes what it needs, stores a small amount in the liver, and passes most of the rest in urine
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