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B12 is a key factor in the HCG diet, as it helps to break down fats and proteins, aiding your body in burning calories more effectively
Other people who are at risk of having vitamin B12 deficiency include those who have had intestinal surgery, or who have gut diseases like Crohns disease or celiac disease
Heart in Check: By cutting down homocysteinea heart risk factorit keeps your ticker running smoother
If you are not sure if you may be affected by any of these conditions, dont worry
Vitamin B12 injections are also not a proven weight-loss treatment
Aim for adequate water intake throughout the day, with particular attention to morning hydration before fasting injection
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