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While this has increased the demand for products that are rich in fiber and protein but low in sugar and carbs, many traditional formulations contain ingredients like gluten or whey protein, making them off limits for individuals following plant-based diets or living with conditions like celiac disease

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Weight loss often begins during this window, though the scale may move slowly at first as your body stabilizes on the new medication

Many bodybuilders will adjust the intensity of their workouts, especially during a bulking phase

A type of temporary hair loss known as telogen effluvium is a known side effect of rapid weight loss, according to the Cleveland Clinic