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Benefits of Protein in Weight Loss: Including ample protein in your diet can help preserve lean muscle mass while promoting fat loss

Hydrating Foods Water-rich foods are important on a semaglutide diet

In fact, often times gut issues are the primary contributing factor

Ziegler M, Haigh K, Nguyen T, Wang X, Lim B, Yap ML, et al

Managing Uncomfortable Symptoms During Treatment GI symptoms can be managed through smaller, more frequent meals, avoiding fatty or spiced foods, staying well hydrated, and following the trial team's dose-escalation schedule

Importantly, gradual dose escalation significantly reduced GI side effect rates