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Vitamin B12 injection : For maximum bioavailability, especially in cases of severe deficiency or malabsorption, intramuscular injections of vitamin B12 offer direct absorption and are often prescribed to rapidly restore adequate levels

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By Sally Pacholok, R.N., B.S.N

Some community protocols use a morning and midday split to spread exposure across the day

Ask a licensed clinician how the evidence applies to your health history, medications, labs, and side-effect risk

Supports healthy skin, hair, and nails : B12 plays a role in cell production, which can improve your appearance