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Certain supplements, like iron and B12, can help improve energy by correcting deficiencies that cause fatigue
In Let Your Body Do the Work , Sams explains how the naturally occurring GLP-1 hormone works in the body and shares practical, everyday tips on how to activate it through nutrition and lifestyle tweaks
Support mitochondrial energy production Magnesium, CoQ10, L-carnitine, and alpha-lipoic acid (ALA) strengthen mitochondrial enzymes and improve ATP synthesis
These innovations suggest that as researchers continue to refine and expand the pharmacological profiles of GLP-1RAs, their efficacy across multiple therapeutic domains will likely continue to increase, paving the way for broader applications and improved patient outcomes
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