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Another animal experiment caused changes in the colony structure of mice by altering their feeding regimen, resulting in increased production of SCFAs, and found that multiple aspects of mucus and epithelial barrier integrity were enhanced (92)

An RCT in 72 patients with NAFLD found that NAC (600 mg twice daily) for 3 months significantly improved liver enzymes (ALT, AST) and markers of oxidative stress compared to control, though it did not significantly improve liver histology on biopsy (Khoshbaten et al., Hepat Mon, 2010) [33]

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Green Tea is ideal for anyone looking to improve their body composition in conjunction with a balanced diet and regular exercise