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Protein-rich foods are among the most potent stimulators of GLP-1 release , with studies demonstrating that protein intake triggers substantial incretin responses

Breazeale adds that fasting may also create more orexin-A, a neurotransmitter, that increases alertness

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Myer's Infusion $160 Myers Infusion combines essential vitamins B and C and with Magnesium to effectively replenish electrolytes lost through dehydration

Maintaining a good topical skincare routine alongside your drip course maximises the benefit of both