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The potential of a B12 overdose is not very likely, but it is most certainly possible
This increases energy and can be particularly beneficial for those suffering from fatigue or lethargy, often associated with B12 deficiency
Managing side effects well is the difference between successful treatment and discontinuation
These injections are typically administered weekly, but the exact dosage and frequency depend on your health needs and goals
The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
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