B12 deficiency can occur for several reasons, including- Dietary Restrictions- People following strict vegetarian or vegan diets may not consume enough B12-rich foods, leading to deficiency
We offer on-site lab testing so we can measure your B12 levels before recommending treatment, because B12 injections are most helpful for people who are actually deficient
If it's not, you may only need an injection every 2-3 months for life
Leafy greens, avocados, and bananas provide potassium
However, surprisingly there were no differences in serum B12 levels between Asian and White individuals for most age groups in these UK adults
A Beginners Guide Frequently Asked Questions How do I know if my fatigue is from a B12 deficiency or just a busy life