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If anxiety is a primary concern, evidence-based treatments such as cognitive behavioural therapy (CBT) and, where appropriate, anxiolytic medications remain the gold standard
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While hormone therapy is not a weight-loss drug (and should not be used as one), it can improve glucose control in [people with diabetes], and is associated with fewer cases of diabetes, says Faubion
It wont reverse aging or replace fundamental health practices
This includes evaluating your hormone levels, nutrient status, and overall health markers
However, some people go too far with their dieting, restricting too much food and losing too much weight too fast
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