While these medications can be highly effective for managing conditions like MASLD, diabetes, and metabolic conditions associated with being in a larger body, they are not without risks
Rossman, M
Who is qualified to purchase
& Brown, J
This data informs not only your medication choice and dose, but also your nutrition strategy and exercise intensity recommendations
Breakfast: Greek yogurt parfait with berries, chia seeds, sliced almonds (30g protein, 10g fiber) Mid-morning snack: Two hard-boiled eggs with baby carrots (12g protein, 4g fiber) Lunch: Grilled chicken salad with mixed greens, avocado, olive oil dressing, small quinoa serving (35g protein, 9g fiber) Afternoon snack: Protein smoothie with spinach, banana, protein powder, almond butter (25g protein, 5g fiber) Dinner: Baked salmon with roasted vegetables and small sweet potato (30g protein, 8g fiber) Stone notes: "Having a strong relationship with your provider is key