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Current data shows a shift in preferences: patients often report a decrease in the consumption of beef, pork, dairy and fried foods

Research has also shown that when inulin is included in meals, food intake over the day may decrease, helping reduce unnecessary eating without forcing strict restrictions

And these smaller molecules can trigger the release of not only GLP-1, but also another key hormone that decreases your appetite, called PYY (peptide YY)

And in that study, many people took it less frequently than once a month, which may also have contributed to the slightly underwhelming trial results

The efficacy data at these doses is limited, but some users report noticeable appetite suppression even at low doses due to the triple-agonist mechanism

While both drugs leverage the bodys natural hormone-based regulation of energy homeostasis, it is crucial to distinguish these two therapies