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These radicals are highly reactive molecules that may cause significant cellular damage

European Journal of Endocrinology, 175 (6), R249-R258

Dietary recommendations aligned with NHS guidance include: Reducing intake of ultra-processed foods , refined carbohydrates, and added sugars, which are associated with visceral fat accumulation and poorer metabolic health Increasing consumption of fibre-rich foods (vegetables, legumes, wholegrains) to support satiety and gut health, in line with the NHS Eatwell Guide Moderating alcohol intake alcohol is calorie-dense and associated with abdominal fat deposition Following a Mediterranean-style dietary pattern , which has evidence supporting cardiometabolic benefit and may contribute to visceral fat reduction [25] [26] NICE guidance on obesity management (CG189) and weight management services (PH53) supports a total daily energy deficit of approximately 600 kcal as a practical and sustainable target for most adults

Eli Lilly's Mounjaro tirzepatide, priced well above generics retained its position as the single top-selling pharmaceutical brand in India by value in May, on both a monthly and moving annual total basis, as per the Pharmarack data

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