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But if you saw yourself in any of the risk factors listed in Figure 1, then youll probably need to take supplements
Its important that your healthcare provider documents the deficiency clearly to facilitate Medicare coverage
It also helps to maintain healthy skin, nails, and hair
Theres no question that vitamin B12 is essential for health
With the right preparation and medical advice, travellers can stay energised and make the most of their summer break
Nerve symptoms in someone whose B12 looks normal are the classic example
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