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Ellagitannins, for example, abundant in pomegranates and strawberries, can be converted by the gut microbiota into urolithins, which have been shown to have anti-inflammatory and anticancer properties ( Akkermansia muciniphila , which can protect against obesity and diabetes
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This essentially helps neutralize free radicals that accumulate through daily exposure to pollution, UV rays, stress, and aging
A cohort study of long term follow-up
Read more from Gray's Compounding Pharmacy: Part 1: The story of progesterone Part 3: Hormones and women's health Part 4: The story of Testosterone
With various forms available, including reduced glutathione, liposomal glutathione, and S-Acetyl Glutathione, there's a suitable option for everyone looking to harness its benefits
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