If you have impaired kidney function, some research suggests these high doses may cause further deterioration, so consult with your doctor before supplementing
For example, you may be feeling run-down, light-headed, or weak and have symptoms like muscle weakness, memory concerns, and depression
Deficiency/sub-optimal cellular levels of Vitamin B12, via its metabolic effects through two key enzymes, creates a unifying cause of persistent pain, depression/anxiety and fatigue
Vitamin B12 is a water-soluble vitamin that is naturally found in animal products such as meat, fish, dairy, and eggs
B12 is also important for healthy hair, skin, and nails, thanks to its role in cell production and renewal
The convenience of telehealth consultations and the personalized approach from the healthcare team helped me establish consistent healthy habits