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I do want to take a second to linger on definitions because the words we have available to describe individual situations often fail us
This makes it a preferred option for digestive concerns such as inflammation or irritation
Common symptoms of B12 deficiency include: Persistent and unexplained fatigue or weakness Lightheadedness or dizziness Pale or yellowish skin Tingling or numbness in hands and feet Muscle weakness Trouble with balance Memory problems or difficulty concentrating (brain fog) Mood changes (irritability, depression) Sore, red tongue (glossitis) If youre experiencing these symptoms, its absolutely crucial to consult your GP
Genetek BAC: only 10mls affected at a time, allows you make your BAC last longer
Both patterns are normal
Vitamin B12, aka cobalamin, is an essential nutrient that plays an important role in overall health
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