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L-carnitine supplementation helps scavenge free oxygen radicals leading to reduced oxidative stress and inflammation, neutralising their harmful effects on cells
While it may seem like doubling the dose will double the results, it could end up giving you side effects like stomach discomfort or restlessness if youre not careful
If you take medications that require precise timing or have narrow therapeutic windows (such as thyroid medications, anticoagulants, or certain antibiotics), discuss the implications with your prescriber
There are also concerns about gallbladder problems, thyroid issues, and muscle loss with long-term use
When the body is deprived of food, food noise can become louder because the body is biologically driven to seek out food and protect against perceived starvation, she added
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