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Arthritis comprises a range of diseases that cause joint pain, inflammation, and reduced quality of life, Tue Wenzel Kragstrup, MD, PhD, associate professor in the department of biomedicine at Aarhus University, medical specialist in the Department of Molecular Medicine (MOMA) at Aarhus University Hospital in Denmark, and lead author of this study, told Medical News Today

J Gerontol.A Biol.Sci Med.Sci 2008;63(10):1027-1033

These are typically short-lived and resolve quickly

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Step 2: Nutrition Education Nutrition is a part of any successful weight loss program