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Common side effects include gastrointestinal issues, such as nausea, vomiting, diarrhea, and constipation

[28] Supports Cellular Health Berberine has been studied for its potential effects on cellular health, including its role in processes like autophagy, which is the bodys natural process for recycling damaged cells

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Some patients may also experience postprandial hypotension a temporary fall in blood pressure after eating related to blood being redirected to the digestive system following a meal

Masuda, S

others do better with nutrient-dense foods that maintain satiety longer