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B12 Deficiency: Causes, Symptoms & Treatment Vitamin B12 deficiency anaemia occurs when insufficient vitamin B12 (cobalamin) prevents the body from producing adequate healthy red blood cells

This makes it valuable for both competitive athletes and recreational fitness enthusiasts

These symptoms tend to develop gradually however they can worsen if left untreated

Maintenance therapy requires lifelong injections every two to three months to prevent relapse of deficiency

These can be: Allergic reactions, which can show up as hives, trouble breathing, or swelling of the face, lips, tongue, or throat Heart problems in people who are already at risk Its key to watch out for any signs of these side effects

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