Feeling fatigued or burned out Are practicing a vegetarian or vegan diet Have a history of anemia or low B12 levels Take medications like antacids or metformin Are in a weight loss program Experiencing brain fog or low mood Want to enhance energy before workouts, travel or events Since B12 is water-soluble your body will excrete what it doesnt use, making the injections generally well-tolerated and safe
Lyophilized storage: Keep the sealed vial cool, dry, and protected from light
Purity, sterility, and the absence of endotoxins are not guaranteed in the same way they would be for a licensed medicine
Food and Drug Administration (2017)
However, you are at increased risk of vitamin B12 deficiency if any of the following applies: You're age 50 or older
Thats where injections come in Injections bypass the gut and go straight into your bloodstream Ideal for people with pernicious anaemia, gut issues, or post-surgery Tablets can work but only if your body can absorb them Watch the full video to learn why doctors choose one over the other and how to know whats right for you