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WORKOUT 1: GET UP AND GO WORKOUT 2: THE CRUSHER WORKOUT 3: WALKING THE BEARWORKOUT 4: HEAVEN AND HELL
Free Weight and Sandbag Training
Russian Kettlebell Training Part I
Die Martin Kettlebells bis 32kg sind 100% bleifrei/nickelfrei und sind durch den internationalen Farbcode gekennzeichnet
DVD: 300 Kettlebell Challenge (US) Steve Maxwell DVD Österreich300 Kettlebell Challenge (Spartan Series) Language: english Format: NTSC, Format 4: 3 Region: All Regions Number of discs: 2 Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creating the most extreme workout ever
