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author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety
The Telegraph
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The pirate Red Beard
My Story Age 2+ author-artist Rachel Brian (co-creator ofBased on science and research on how people build resiliency, this kid friendly guided journal is a fun and interactive way for children to reflect, create, and, in the process, learn about themselves. The book is divided into several sections, each one building on the last to encourage thoughtfulness and helpful practices of gratitude and joy. Engaging prompts ask kids to draw, color, and write with creative abandon, and there is also space to record
