Lessons from the Mountaintop Chunsia introduces you to the

Chunsia introduces you to the rejuvenating practice of using the sounds of traditional Asian singing bowls for deep relaxation

The Jungian concept of the shadow—the unconscious part of ourselves that we repress but must integrate to achieve wholeness

giving Fingers Pointing to the Moon its status as one of Zen Buddhism's essential classics

such as angina and heart attacks

Volume 2 addresses what Dr

Lessons from the Mountaintop Chunsia introduces you to theLessons from the Mountaintop is an inspiring account of the experiences of modern day spiritual explorers who have dedicated their lives to the mystic quest to find their own Truth. It is aimed at readers looking for answers in our complex and challenging world. Few of us will ever retreat to a mountaintop or spend decades in monastic silence. Some of the individuals profiled in Lessons from the Mountaintop have done exactly that. Others have spent